Exante - Concentration/Memory

[AndyLondon2018]

Afternoon All,

I've purchased a months worth of exante products, but have an important exam coming up in 3 weeks.

Just wondering if exact affects your concentration/memory and if I would be better delaying starting the diet to after my exam?

I couldn't find anything on the exante diet site about it.

Cheers

Andy

 

[upndown]

I've no idea whether Exante wd have an adverse effect on your exams but think it's an interesting question - so I Googled it! Here's a couple of articles - no idea if they're accurate but you might like to read them - hope your exams go well!

http://www.dailymail.co.uk/health/a...memory-lift-mood-help-concentrate-longer.html

http://www.eatingwell.com/article/8755/is-dieting-a-brain-drain/

 

[GJ84]

I have been on Exante for 5 weeks and no problems with memory or concentration. Good luck for your exam!

 

[Whizaway]

Personally my concentration and clarity of mind is much better on Exante. I’ve been TS since 22nd January with only 3 days I’ve had protein food too. I’m more alert, less tired and I have a high pressure job where you have to think on your feet so need my wits. My memory retention is better too. Everyone is different though. Good luck on your exam.

 

[AndyLondon2018]

Thank you all for help.

I'll give it a go, and if I'm struggling whilst in ketosis then I suppose at least I've got time to come off it and restart after if necessary.

Cheers!