Excess skin?

[Seaneen]

Hello!

I'm a little panicked that I might get excess skin. I'm 22, with 3 stone to lose.

Have any of you got excess skin, and is there any way to help prevent it while doing the diet? Does exercise work, or moisturiser?

Thanks!

 

[Daisy_Duke13]

Im the same...ive got 3 stone to lose and im worried about that and the strech marks that come with gaining and losing weight quickly!
xxx

 

[Bobbin]

I've got loads of strecth marks from ups and downs over the years (and I'm only 32!), so any tips welcome. I have bio oil, but rubbish at using it every day. GGGRRRRR!! Mind you, I would rather be thin with a few stretch marks than 3 stone heavier and rising!!!

 

[methenie]

no miracle !!!

lot off water ...
lot off exercices ...

walk , bike , swimming pool ...

get muscles .

 

[Colleen]

I was worried about this too but I found that while I got some deep red stretch marks on my stomach (and stretch marks I already had got red again) they've faded pretty rapidly.

 

[Bobbin]

I go to the gym, but I need a kick up the bum to get back into it as averaging once a week. RUBBISH!!

 

[Seaneen]

I cycle, hopefully that helps. I'm giving it up for a week cos I don't want to pass out on my bike. Can't afford the gym, sadly.

I have stretch marks already. I hate them! I gained weight very very quickly on psychiatric medications. Now to lose it...