metrognome
is getting better at it
must admit i have not done to well since i started sw i have only lost 4lb in about 2 months but i can say hand on heart it is my own fault, i supose the first month it was trial and error i kept getting it wrong as you do and then for a few weeks i got very dispondent and never planned and made do and ate lots of syns.
over the weekend i got my books out and read them from cover to cover and feel more in control and have planned plenty, so am not going to be the one in my class who says i cant do this because i can and need to just get off my backside and do it.
sorrry about that but that felt good getting that out
over the weekend i got my books out and read them from cover to cover and feel more in control and have planned plenty, so am not going to be the one in my class who says i cant do this because i can and need to just get off my backside and do it.
sorrry about that but that felt good getting that out