Hi all,
Don't know if this counts as off-topic...
Does anyone have any recommendations for a good exercise DVD?
I like to get some cardio/strength exercise in, but I struggle to organise myself to get to the gym very often, so want to try it at home.
It would be good if people can say what they've found helpful, and also things like how long each session is, how intense, whether you need equipment or lots of space (tiny London flat for me!), whether the music is horrible or the instructor annoying, etc!
Thank you.
Don't know if this counts as off-topic...
Does anyone have any recommendations for a good exercise DVD?
I like to get some cardio/strength exercise in, but I struggle to organise myself to get to the gym very often, so want to try it at home.
It would be good if people can say what they've found helpful, and also things like how long each session is, how intense, whether you need equipment or lots of space (tiny London flat for me!), whether the music is horrible or the instructor annoying, etc!
Thank you.