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Exercise DVD's

Mrs B

Silver Member
S: 24st1.7lb C: 23st1.1lb BMI: 53.8 Loss: 1st0.6lb(4.32%)
#1
I'm feeling a bit more energetic now and wanting to start doing a bit of exercise :eek: . Someone mentioned somewhere on the forum DVD that was mostly dancing but I can't find the post.

I love dancing but TBH am a bit of a dad dancer (you know what I mean). Can someone recommend a DVD like that I can do at home?
 
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mhairi-lou

Full Member
S: 14st0lb C: 14st0lb G: 8st13lb BMI: 33.6 Loss: 0st0lb(0%)
#2
Mrs B, I have quite enjoyed the Rosemary Conelly Salsa dvd. The one thing I would say is a bit like you I quite like dancing so bought the Dirty Dancing exercise dvd and it was awful I was very disappointed so I would avoid that one!!!
 
#3
I havent seen the rosemary conley salsa dvd but I have the recent one with colleen nolan and she is excellent I'd say salsa one would be great if you fancy doing a dancing type one.....
 

Mrs B

Silver Member
S: 24st1.7lb C: 23st1.1lb BMI: 53.8 Loss: 1st0.6lb(4.32%)
#4
Ooohhh salsa sounds great. I will look for one like that. Thanks.
 

Mrs B

Silver Member
S: 24st1.7lb C: 23st1.1lb BMI: 53.8 Loss: 1st0.6lb(4.32%)
#6
Will do! Didn't even think of looking when I was in the actual shop earlier. Just been for a walk too. I've no idea where the "real" (lazy) Sharon has gone. Wait till tomorrow - I'll not be able to move, lol.
 


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