SlimmerSu
Gold Member
Hi all.. Hope you are doing well...
I am writing this to find out what others do regarding exercise whilst on LT, and what they did before LT..
I am also doing this so i can remember what i have done in the past week as i am worried that although i have been 100% this week, i am not going to lose much, if at all....
I have walked my daughter to and from school every day (she is only 6 so the ones where she was with me were a stroll!! lol).. I have also done about an hour on wii fit... I know to a lot of you that is nothing, but it is to me!! lol
It will be interesting to see the outcome of my weigh in on Monday...If i have lost a reasonable amount i will continue/increase my exercise, but if my loss is minimal/not there, back to the sofa i go!!!
I am writing this to find out what others do regarding exercise whilst on LT, and what they did before LT..
I am also doing this so i can remember what i have done in the past week as i am worried that although i have been 100% this week, i am not going to lose much, if at all....
I have walked my daughter to and from school every day (she is only 6 so the ones where she was with me were a stroll!! lol).. I have also done about an hour on wii fit... I know to a lot of you that is nothing, but it is to me!! lol
It will be interesting to see the outcome of my weigh in on Monday...If i have lost a reasonable amount i will continue/increase my exercise, but if my loss is minimal/not there, back to the sofa i go!!!