Exercise Points

[Dia Dhuit Puisín]

Just wondering how many exercise points you are allowed to save in a day / in a week?

Thanks in advance.

 

[ladyvegas]

Think that it's 12 - yeah just checked the book and it says not to use more than 12 of your activity pts on food over the week.

 

[Dia Dhuit Puisín]

:thankyou:

Cool, had 12 in my head but wanted to double check.

 

[lilminx]

how many points do you think you would get per mile walked? i think the way it says in the folder about singing talking breathlessness is just stupid. any ideas anyone??..

 

[~Crooked Smile~]

I think it's more about how quickly you walk it, rather than how far you walk. And I guess rather than singing if you don't like that, think how hard you're working. Are you out of breath quickly and working up a sweat? Or just out for a wee jaunt?