Exercise without the big muscles?

Caloriefree

Full Member
Okay heres my problem...i got really fit about two years ago and then turned around and got preggos and gained all my chub back....When i work out i always gain ALOT of muscle very quickly and i never really lose weight i gain it because of it...and then when i stop working out for a bit i lose it quick and it turns back into fat....i want to know some exercises i can do to lose the fat first then after im at my ideal weight i will build muscle...so is running the only way? Thanks!
 
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