Exercise without the big muscles?

Discussion in 'SlimFast' started by Caloriefree, 21 September 2009 Social URL.

  1. Caloriefree

    Caloriefree Full Member

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    Okay heres my problem...i got really fit about two years ago and then turned around and got preggos and gained all my chub back....When i work out i always gain ALOT of muscle very quickly and i never really lose weight i gain it because of it...and then when i stop working out for a bit i lose it quick and it turns back into fat....i want to know some exercises i can do to lose the fat first then after im at my ideal weight i will build muscle...so is running the only way? Thanks!
     
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  3. FattyMcBigbum

    FattyMcBigbum Gold Member

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  4. Caloriefree

    Caloriefree Full Member

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    Diet:
    My own
    Thanks Lisa! Will try that!
     
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