happyhealthy, you are fab.
Following 9 weeks of losses, I've STS this week. I'm not too worried, as my monthly visitor arrived early, so I'm thinking it's more that than anything. I have been increasingly dissatisfied with some of the 'big' calories I've been choosing. Although I've been losing, and loving it, I was deffo eating a much cleaner diet on SW. I've gone onto lots of ready meals, chips and pizza since starting CC, which was fun to start with, but I'm really not comfortable with the cr*p I'm putting in my body. Especially as I often have well in excess of 1000 eat-back cals to use, I DO reach for poop.
When I go shopping this week I'm going to stock up on avocadoes - I could easy eat 3/4 a day and bump up these cals in a positive way! I'm sure I'll feel even better for it, too!
iwillsoonbeslim said:happyhealthy, you are fab.
Following 9 weeks of losses, I've STS this week. I'm not too worried, as my monthly visitor arrived early, so I'm thinking it's more that than anything. I have been increasingly dissatisfied with some of the 'big' calories I've been choosing. Although I've been losing, and loving it, I was deffo eating a much cleaner diet on SW. I've gone onto lots of ready meals, chips and pizza since starting CC, which was fun to start with, but I'm really not comfortable with the cr*p I'm putting in my body. Especially as I often have well in excess of 1000 eat-back cals to use, I DO reach for poop.
When I go shopping this week I'm going to stock up on avocadoes - I could easy eat 3/4 a day and bump up these cals in a positive way! I'm sure I'll feel even better for it, too!
Funky Monkey, my initial intention was to carry on eating the SW way, but CC at the same time. I quickly found it wasn't going to be that straightforward, for me at least. Whilst on SW I ate TONS of pasta and rice (99% green days, and 99% following the 3rd SF, but still mountains of pasta!). So I've had to tweak my habits quite alot. I'm hoping to find the happy medium over the next couple of weeks though
EDIT: Maybe I should add, I've lost over 4 stone, and although I still have a good bit to go, I feel I'm on the home straight now
What I REALLY need to do is pass on all of my unopened-bought-in-bulk packets of pasta and pasta in saices, onto a pal who is still doing SW, and then ONLY have wholewheat in the house. You're right, I can't tell much of a difference either, but I still think I'd struggle with ONLY 50gms! lol