exercise

Emm28

Silver Member
Just being nosey now, but how much exercise do you do a week and what is it ???
 
Nowt, nada, not a jot, not even wiggled a finger (hangs head in shame!)

Gx
 
NONE = and never have and never will.
 
swimming and low impact aerobics- only started lat week though. planning on doing something 5 times a week. feels G-O-O-D!!!
 
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