Miss-Piggy
Cambridge Diet Counsellor
I started my exercise regime today. I'm using the Davina McColl Power of 3 DVD and doing Warm-Up, 1 Section, Cool Down with the focus on the upper body and the abdominals section.
I walked my way through the cardio-fat burning bits (3 x 1min sections)and didn't push myself too hard just yet but the thing is I'm feeling a little fuzzy/shaky now. Is this to be expected?
Now that I have almost 4stone off I think I really need to look at tightening things up as everything is getting a little erm loose
I walked my way through the cardio-fat burning bits (3 x 1min sections)and didn't push myself too hard just yet but the thing is I'm feeling a little fuzzy/shaky now. Is this to be expected?
Now that I have almost 4stone off I think I really need to look at tightening things up as everything is getting a little erm loose
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