Sarah-Jayne
Gold Member
Evening all, had a good day?
Just wondering how many people exercise on here? If you do, how much? Do you go to the gym or exercise at home? Does it make much difference to your weight loss?
Sorry for all the questions! it's just that I go to the gym approximatly 4 times a week and do about 40 minute solid work out a time. However, i dont loose much more weight than what I do when i'mdieting and not going to the gym!
Just wondered if it made much difference for other people?
Sarah
Just wondering how many people exercise on here? If you do, how much? Do you go to the gym or exercise at home? Does it make much difference to your weight loss?
Sorry for all the questions! it's just that I go to the gym approximatly 4 times a week and do about 40 minute solid work out a time. However, i dont loose much more weight than what I do when i'mdieting and not going to the gym!
Just wondered if it made much difference for other people?
Sarah