exercising on sole source

tjgr13

Member
S: 19st8.5lb G: 13st10lb
Three words....water, water, water. As long as your consultant is happy for you to do so and you feel you can handle it then carry on. For the first few weeks I couldn't face it. Too light headed and tired. Now, I walk everywhere and deliberately park at the far end of the car park. Every little helps. Stick with it.
 




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