Joanne3006
New Member
Hiya,
I'm new to SW and also calorie counting too, I was just interested to know how many calories do you eat in a day and do you exercise on top of SW? If so, what do you do?
Has anyone heard of tabata? Sorry! So many questions
I'm hoping to lose 2 stone, I've already lost 8lbs since atarting 3 weeks ago.
I'm new to SW and also calorie counting too, I was just interested to know how many calories do you eat in a day and do you exercise on top of SW? If so, what do you do?
Has anyone heard of tabata? Sorry! So many questions
I'm hoping to lose 2 stone, I've already lost 8lbs since atarting 3 weeks ago.