Exersise

Discussion in 'Slimming World' started by charlenesbulge, 2 August 2011 Social URL.

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  1. charlenesbulge

    charlenesbulge Member

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    What does everyone do?

    I have started to try and get back into running but fitting it in with the kids being off
    holidays is proving tricky. I have rumba and ea active for the kinnect . Does anyone use these
    And find they get results?

    Charlene x
     
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  3. Wannabethin1979

    Wannabethin1979 Full Member

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    Start Weight:
    15st8lb
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    Lost(%):
    4st6lb(28.44%)
    Diet:
    Slimming World
    Wii fit, Just Dance 1 & 2 whenever I get time (3 kids lol) and 1 hour aqua aerobics on a Wednesday night.
     
  4. lwoolley

    lwoolley Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    slimming world
    ea active for kinect is bloody hard i have just sat down from doing my workout.

    First two week i did Sw i did ea active 4 times a week and lost 3 first week 2 second week.

    Third week of Sw i did absolutly no exercise had a bad week altogether and still lost 2 1/2 so i can't say

    but i have started again with it cause it helps tone everything if nothing else
     
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