Discussion in 'Cambridge Diet Returners' started by Charisma, 17 June 2008 Social URL.

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  1. Charisma

    Charisma Silver Member

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    Ok, can someone pleaseee explain what the cambridge diet is to me?? i thought i had heard of them all but this is a new one?? how does it work? and does it acctualy work?? ;)
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  3. jackietrew

    jackietrew Will be slim!!!!!!!

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    CD - Sole Source
    its bascially a very low calorie diet, based on meal replacement shakes, soups and bars. yes it really does work! as long as you stick to it and drink plenty of water you should lose about a stone a month! although many people lose more, iv lost over a stone in 3 weeks and feel great! good luck
  4. Charisma

    Charisma Silver Member

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    wow thats amazing... this may sound silly but could you do a simular thing but instead of shakes eat really low calorie food?? or is it that low of calories that food wouldnt apply?
  5. misscheeky

    misscheeky Gold Member

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    It wouldnt work because with cd and having 3/4 packs a day the packs have everything you need in them to keep your body healthy. The packs you will be having instead of food have all the vits and minerals you need. Where as if you tried to do something similar you prob wudnt get them all. Have you checked out the cd website?lots more info there :)
    Cambridge Diet home page sucess stories etc

    becky xx
  6. Mini

    Mini Administrator Staff Member

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    There are only five different methods to losing weight.

    You can reduce the amount of food you eat.

    You can chage your eating behaviour.

    You can increase your activity level and exercise more.

    You can count calories.

    You can use a very low-calorie diet.

    Lighter Life/Cambridge Diet/Lipotrim are very similar in that they are low calorie food replacement diets.

    Lighter Life and Lipotrim offer the one plan of total food replacement, refeed and maintenance.

    Lipotrim is done through a Pharmacy, GP or hospital.

    Lighter Life is done through a counsellor and you get CBT as part of the course.

    Cambridge Diet offers flexible options, huge variety of flavours and you can start on SSing which is under 500 calories or at the highest plan which is around 1,500.

    All the above require you to fill out a medical form to see that you have no medical problems that would prevent you from doing this type of diet.

    For further information have a look at the Cambridge Diet Site.

    Cambridge Diet home page

    I hope that helps.
    Last edited: 18 June 2008
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