Extra Easy Breakfasts

Discussion in 'Slimming World' started by KazzW, 7 May 2011 Social URL.

  1. KazzW

    KazzW Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    16st10.5lb
    Current Weight:
    16st2.5lb
    Lost(%):
    0st8lb(3.41%)
    Diet:
    Slimming World
    Please can you help. I'm a seasoned red and green day girl but have started back to SW after 8 weeks and I've decided to try Extra Easy. Am I right in thinking that as long as you have 1/3 of your plate full(and eat it:)) of superfree then thats the main thing. Obviously don't cook with fat etc. How do you in corporate superfree into your breakfasts. I don't like fruit on my cereal but if I ate it say an hour after does that count? Example, I usually have porridge oats warm but I wouldn't want the fruit on top. Also this morning I have had 2 slices of wholemeal bread with a tin of chopped toms is that classed as extra easy?! Oh I hate being confused.
    Thanks for your help x
     
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