Daisylilymama
Member
Hi,
I'm just starting out with SW & am trying the Extra Easy plan.
Tonight I made a chilli & jacket potato. I grated carrot & courgette into the mince & added mushrooms, garlic & onions. Are these vegetables enough for the 1/3 rule? Or should I have had a salad or veg?
Thanks
I'm just starting out with SW & am trying the Extra Easy plan.
Tonight I made a chilli & jacket potato. I grated carrot & courgette into the mince & added mushrooms, garlic & onions. Are these vegetables enough for the 1/3 rule? Or should I have had a salad or veg?
Thanks