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Extra Easy Days: Help and calculators needed please!

Discussion in 'Syn Values' started by Sam_Malt1, 28 April 2014 Social URL.

  1. Sam_Malt1

    Sam_Malt1 New Member

    Hi, I'm joining slimming world tomorrow but wanted to start the sw process today as it's a Monday. Would somebody kindly calculate how many syns this tea will be on extra easy as I know I've already used 9 today not a good start I know!
    Pasta alla Jane
    Wholewheat pasta
    Tin chopped toms
    1tsp Tom purée
    Garlic
    Onion
    Spinach
    Quorn pieces
    1 baby bell
    Salt and pepper.
    Many thanks ☺
     
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  3. Poppet12

    Poppet12 Gold Member

    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW EE
    Hiya
    I think there will just be syns in your babybel- unless you are using it as hexa in which case the meal would be free on extra easy! Hope this helps x
     
  4. SarahButterfly

    SarahButterfly Full Member

    Start Weight:
    13st6.5lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0lb(7.43%)
    Diet:
    Slimming World
    Yeah it should all be free if you use the babybel as a healthy extra A choice.
     
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