Extra Easy Extra Easy days

Discussion in 'Slimming World' started by nickyashy, 17 January 2011 Social URL.

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  1. nickyashy

    nickyashy New Member

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    Hi, just wanted to know if anyone thinks u lose as much on extra easy days as u do on red or green? Just find it hard to believe having done sw b4 how u can have spag Bol with proper meat :) I've just started again and have lost 6.5 in 2 weeks.
    Wondered if it makes a difference swapping days?
     
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  3. joedenise

    joedenise Target Member

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    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    I tend to do mainly EE but with the occasional green day. Have lost between 1/2lb and 1.5lb per week although I only needed to lose just over a stone. Other members in my group have lost a lot more doing just EE, particularly where they've needed to lost several stone.

    Denise
     
  4. nickyashy

    nickyashy New Member

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    thanks Denise, I will stick with it then :) x
     
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