Hi everyone!! I wanted to clarify something with the extra easy:
Can I have a red/green meal without having the 1/3 of veg? So I had scrambled egg, mushrooms, onion and bacon for breakfast...did I need to add veg aswell or was that meal ok? Do I just need to add 1/3 of veg if I'm having both meat and carbs? Also, do i have to do extra easy every day or can i do green and red days too? Thx xx
Can I have a red/green meal without having the 1/3 of veg? So I had scrambled egg, mushrooms, onion and bacon for breakfast...did I need to add veg aswell or was that meal ok? Do I just need to add 1/3 of veg if I'm having both meat and carbs? Also, do i have to do extra easy every day or can i do green and red days too? Thx xx