Extra Easy - my first attempt at it

Discussion in 'Slimming World' started by trinity_bleu, 27 July 2009 Social URL.

  1. trinity_bleu

    trinity_bleu Full Member

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    Never done an EE day before - would you mind double checking my working ? :confused:


    B - Alpen Light and Muller
    L - pasta, chicken and ham salad, dressing made from 1tbsp mayo, 1tbsp tommy sauce and tabasco
    D - pork chops with apple, lots of veg, SW chips or boiled tatties

    S - muller, apples, bananas, Alpen Light, Walkers Baked.

    Have been struggling on Red and Green to eat with my family and not be tempted by their potaotes or meat, so am going to give it a go for a bit. I have no willpower ...
     
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  3. jaylou

    jaylou Gold Member

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    Looks good to me! All I will say is try and have a third superfree with each meal, you are with your dinner but not with your lunch. Maybe serve it with some salad leaves and toms or something.

    It's not essential to have a third superfree but it is recommended.
    You are quite right thought, EE is very family friendly!
     
  4. trinity_bleu

    trinity_bleu Full Member

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    I should have said - "salad" includes lettuce, carrot and sweetcorn ! Should have made that clearer.

    Cool - shall munch happily then ! Thank you !
     
  5. jaylou

    jaylou Gold Member

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    Super!!

    Sweetcorn isn't superfree though......! Have lots of lettuce and carrot :)
     
  6. aliflower

    aliflower Full Member

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    So 2 alpen light as your HEB, what was/is your HEA?
     
  7. sarahandmolly

    sarahandmolly Gold Member

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    Healthy A is missing as far as I can see :eek:
     
  8. trinity_bleu

    trinity_bleu Full Member

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    Salad was blumming lovely ... tons of lettuce ! Managed to find a pocket of tabasco at one point and nearly blew my eyes out .... not a good look at work ... :p

    HexA is milk for my tea.
     
  9. aliflower

    aliflower Full Member

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    So lunch was tabasco surprise eh :eek:
    Looks like you've got it all covered to me if you're using milk as your HEA. I love extra easy :D
     
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