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Extra Easy plan for men?

wenjenn66

Full Member
S: 11st12.5lb C: 11st0.5lb G: 9st0lb BMI: 26.5 Loss: 0st12lb(7.21%)
#3
Thanks, wasn't sure as men normally need more calorific values than women...
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
Men do generally need more calories but they get them from eating more free food. They tend to lose weight faster because their hormonal make up is different and their bodies are not programmed to hang on to fat for child bearing.
 

wenjenn66

Full Member
S: 11st12.5lb C: 11st0.5lb G: 9st0lb BMI: 26.5 Loss: 0st12lb(7.21%)
#6
Thats totally unfair to us women eh....... still i should get a hot hubby out of this lol
 
S: 21st1.5lb C: 21st6lb G: 17st0lb BMI: 44.3 Loss: -0st4.5lb(-1.52%)
#8
It seems there aren't that many men on here. Glad to hear it's exactly the same so won't have to start 'calculating'!
 


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