hello every1,
i'm not even sure im in the right place but here goes anyway.In feb i started the cambridge weight plan which i sucessfully lost 4 and a half stone on but after struggling with the last stone and a half i've now switched to slimming world as i was desperate to eat and also my hair was falling out loads.The first week i lost 6lbs which i thought was great, as i thought after not eating any proper food for all those months i would of gained weight so i was understandably really chuffed!but my 2nd weigh in i stayed the same and my 3rd weigh in is on tuesday and according to my scales i've gained 3-4 lbs!I'm not due on and i havn't cheated at all.Has this happened to any1 else.This diet is supposed to be so easy to follow and get the results you want but for me i'm getting frightened of actually putting anything in my mouth now.Can you actually eat too many free foods as thats what i basically live on,is there a suggested portion size, or could there be a reason!Any suggestions would be grafully recieved.x
i'm not even sure im in the right place but here goes anyway.In feb i started the cambridge weight plan which i sucessfully lost 4 and a half stone on but after struggling with the last stone and a half i've now switched to slimming world as i was desperate to eat and also my hair was falling out loads.The first week i lost 6lbs which i thought was great, as i thought after not eating any proper food for all those months i would of gained weight so i was understandably really chuffed!but my 2nd weigh in i stayed the same and my 3rd weigh in is on tuesday and according to my scales i've gained 3-4 lbs!I'm not due on and i havn't cheated at all.Has this happened to any1 else.This diet is supposed to be so easy to follow and get the results you want but for me i'm getting frightened of actually putting anything in my mouth now.Can you actually eat too many free foods as thats what i basically live on,is there a suggested portion size, or could there be a reason!Any suggestions would be grafully recieved.x