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Extra Easy Plan

Discussion in 'Slimming World' started by A1628, 26 August 2009 Social URL.

  1. A1628

    A1628 Member

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    Diet:
    Cambridge Diet
    Hi Everyone,

    Im returning back to slimming world after gaining a few pounds on holiday. Could anyone please explain the "Extra easy plan"? I dont quite understand it fully.

    Many thanks. :)
    A
     
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  3. BikerAngel

    BikerAngel Silver Member

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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
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    Diet:
    Slimming World
    Hi, well when on a red day you can have the meats but little pasta, pots, rice etc and vice versa on green but you get 2 hex b

    On ee you can have your meat and pots, rice etc on same plate but you are only allowed 1 hex b and whatever the syn value is like on green or red for the synned stuff you take the lower value on an ee day. HTH
     
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