Extra Easy extra easy plan

Discussion in 'Slimming World' started by dsarah1977, 7 January 2009 Social URL.

  1. dsarah1977

    dsarah1977 Full Member

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    Hi im planning on doing the new extra easy plan tomorrow so am wondering how others have found it and if they think its a good plan to do.Thanks

    sarah x
     
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  3. VITFA

    VITFA Full Member

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    hey i have started it this week and have found it really easy to follow, im loving having chilli and rice and chicken and chips, it madness but we sill see how it goes this week
     
  4. dsarah1977

    dsarah1977 Full Member

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    ok cool i give it a shot as its worth a try x
     
  5. suepat10

    suepat10 I am one of the 63336

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    I have an EE day every few days as I can't do a green day but sometimes I want more green food day than a red day HeBs allow
     
  6. Claire1981

    Claire1981 Is so very nearly there!

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    I have found it a breeze :)
     
  7. ronniejacobs

    ronniejacobs Gold Member

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    i have found it very good as its really cold at lunch times so i can have a jacket pot or some re heated potato wedges and have red and green stuff on an evening lol
     
  8. lisa75

    lisa75 Member

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    I just started ... again ... this week

    I have done 1 ee day seemed pretty easy enough but as a slimming worlder of old I felt dead guilty .... carbs and meat together, who would've thought it lol
     
  9. judimac

    judimac Mad old Bat with Attitude

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    I've only done EE since I came back this time. I'm losing weight quicker and more consistently than I ever have! It's SO much less hassle than calculating all the HEB's and HEA's. The A is usually milk and the B is usually cereal or bread. (but I often struggle to have a heb, don't tell anyone)
    The thing is I know I can do this forever! I'm less bloated than on Green, I'm not constipated like on Red (sorry). It just suits me. It won't suit everyone , but what have you got to lose but your weight?
     
  10. doesmybumlookbig

    doesmybumlookbig Full Member

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    I love the EE plan and find it easier to work into my day than the green and original plans I do have to double check my B choices though as Ive tried to be cheeky with them but I have to be spot on or I do gain so all the more to stick to it
     
  11. salsaqueen

    salsaqueen Full Member

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    Been good for me had better results than with the old red and green days don't know why but I'm going to continue with it.
     
  12. Chuffy_29

    Chuffy_29 Bring it on!

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    Hmm i am going to try this next week as it looks like my loss is slowing. Thought i might try one week EE, then a back back on red/green.
     
  13. lisa75

    lisa75 Member

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    well I just weighed in and after 4 ee days have lost 4.5 so worked ok for me
     
  14. debbywebby1970

    debbywebby1970 Silver Member

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    Lisa
    What have your daily menus been like.?
    Would you be kind enough to share.?
    Im doing EE and Im stuck. Cheers.
     
  15. Donnie46

    Donnie46 Slow but sure....

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    Well done to you Lisa, excellent weight loss this week.

    I haven't tried EE yet, but I may just give it a go, thanks for the info everyone.
     
  16. lisa75

    lisa75 Member

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    No probs Donnie

    2nd June 2009
    Free Foods apples 2Mullerlight Yogurt, Wild Blueberry bacon mushrooms baked beans in tomato sauce rhubarb eggs tomatoes muler light potatoes
    Healthy Extras alaughing cow light triangles b 2 Ryvita Original/Dark Rye/Sesame
    Syns Pork Sausages, Less Than 5 Fat, 8 pack, chilled 1 Syn Pork Sausages, Less Than 5 Fat, 8 pack, chilled 1 Syn

    That's the list of what I ate but it was basically

    Breakfast - yoghurt and fruit

    Lunch - ryvita and cheese and piece of fruit

    Dinner - HUGE 'fryup' type meal bacon sausage grilled, tomatoes, mushrooms (fried with frylight) baked beans, eggs (fried with frylight) sauted potatoes again frylight
    DESSERT youhurt and rhubarb with sweetener

    hope that helps
    xx
     
  17. Beki

    Beki Gold Member

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    My sister's doing EE every day and is losing loads of weight! I feel like i'm eating too much so i tend to stick to red or green, but i'm thinking of trying EE for a few days to see how it goes!
     
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