Extra Easy: Starbucks help pls.....

marea_8

Full Member
Hi all,
Back AGAIN,I am adamant I'm going to do it this time, so I was wondering if anyone can tell me, if I was to have my usual Starbucks soy mocha every day, can I deduct 6 syns for my soy milk , and how many for my cream? (Don't like cream) and its a "tall" one.
I'm a Starbucks addict, so if I can get my fix, I should be fine(I hope)!
Thanks. Xx
marea
 
I think this is difficult to judge. Your drink is 12.5 syns. Soya milk can be counted as HEXA, but different types have different amounts allowed (sweetened/unsweetened). However, if you based the milk as HEXA and the cream, well I assume this is the aerosol type and the average squirty cream being 2 syns for 12.5g serving, but 1 for light, and 2.5 extra thick so go with the average and say your drink is 4.5 with no cream??

Sorry, but that's a real guesstimate :confused:
 
Hi Jeanne,

Thanks for the reply, yay, I can live with that, sounds good!
Thanks again!
 
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