hey all,
am going to be away for a week doing courses for my beauty therapy.
i have breakfast and lunches all planned and under control as am taking my george foreman to toast my hex etc.
on an evening we are planning to get a couple of take aways and i have studied the syns so feel ok about this
i may take my scales to measure the portions, are they typically per 350g?
many thanks
xxx
am going to be away for a week doing courses for my beauty therapy.
i have breakfast and lunches all planned and under control as am taking my george foreman to toast my hex etc.
on an evening we are planning to get a couple of take aways and i have studied the syns so feel ok about this
i may take my scales to measure the portions, are they typically per 350g?
many thanks
xxx