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Extra Easy

S: 14st1lb C: 13st10lb Loss: 0st5lb(2.54%)
I had my 2nd weigh in last night (a total loss of 5lb), and now I have my head around red and green days, I have just done my first ever extra easy day.
My lovely husband has just cooked the most amazing free chicken tikka with free rice.
I hope everyone is having a good day
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I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
Well done on your 5lbs loss! Extra easy is a great plan to follow it is so easy! Great for the whole family too xx


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
EE is the only to go... in my opinion!
Well done on your weight loss.
S: 12st8lb C: 11st12lb G: 11st4lb BMI: 26.8 Loss: 0st10lb(5.68%)
I :heartpump: EE, well done on your loss x


Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
Just remember - a third of each meal should be superfree food (free on both plans - basically loads of fruit and veg).

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