1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy

Discussion in 'Slimming World' started by Ditsy, 19 August 2011 Social URL.

  1. Ditsy

    Ditsy Full Member

    Slimming World
    Hi everyone,
    Ive just been reading what someones been eating on a ee day,( i only do red and green). and noticed for tea they were having 1/3 meat 1/3 carbs, 1/3 superfree but they were only having noodles and veg for dinner. is this ok to do or do u have to have meat and carbs at every meal? sorry for not explaining it very well... TIA xx
  2. Avatar

    MiniMins.com Matched Content

  3. Stackhead

    Stackhead Slow and steady...

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie counting with MFP
    You don't have to have meat AND carbs at all.

    The only rule is 1/3 SF, the rest of the plate can be anything!!

  4. lydia150970

    lydia150970 Gold Member

    Goal Weight:
    I don't think you do, as long as 1/3 is superfree, its up to you what the other 2/3 are.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page