aliscrapper
Full Member
Hi
I just came across this on the Slimmning World website. Sorry if it has been posted elsewhere but I didn't want anyone else to be "caught out" thinking their mince was syn free on a red or extra easy day.
I had Sainsburys Be Good to Yourself British Pork Mince this weekend thinking it was syn free and have just found out it is 1.5 syns per 100g!!:cry:
"Recent research has shown that extra lean lamb, pork and turkey mince is no longer readily available in supermarkets.
If you come across a Food Optimising recipe that uses one of these extra lean minces and you’re unable to get hold of it, we recommend that you ask your butcher to mince very lean meat for you (with no skin if it’s poultry) or you mince your own at home. This way you can guarantee it’s Free!
Our database currently shows that there are no packs of extra lean lamb mince available in UK or Irish supermarkets and only the following turkey and pork mince:
I just came across this on the Slimmning World website. Sorry if it has been posted elsewhere but I didn't want anyone else to be "caught out" thinking their mince was syn free on a red or extra easy day.
I had Sainsburys Be Good to Yourself British Pork Mince this weekend thinking it was syn free and have just found out it is 1.5 syns per 100g!!:cry:
"Recent research has shown that extra lean lamb, pork and turkey mince is no longer readily available in supermarkets.
If you come across a Food Optimising recipe that uses one of these extra lean minces and you’re unable to get hold of it, we recommend that you ask your butcher to mince very lean meat for you (with no skin if it’s poultry) or you mince your own at home. This way you can guarantee it’s Free!
Our database currently shows that there are no packs of extra lean lamb mince available in UK or Irish supermarkets and only the following turkey and pork mince:
- Tesco Healthy Living Pork Mince, chilled, 500g pack
- Sainsbury’s Taste the Difference Free Range Turkey Mince, chilled, 500g pack