Ate half a pizza, my son point blank refused to eat his dinner and I scoffed it. I can't make up for it by having a Slimfast for dinner because I'd already swapped meals and had a proper lunch... Lots of wasted calories :/
My BMR is 2200 calories which I know I won't stray over but ffs, sabotage on week 2...
My BMR is 2200 calories which I know I won't stray over but ffs, sabotage on week 2...