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Fallen off the wagon

Sorry to hear that, but tomorrow is another day, just jump back on the horse again sweetie (easier said than done I know !!)...xx
Don't give up Tracey. We all have slip-ups and fall off the wagon from time to time. The important thing is to see it as just that and clamber back up again. I must admit that SW is the only eating plan I've felt able to pick up again after a blip, probably because I can still eat plenty of tasty food and have a drink or two as syns.

Go easy on yourself and have a fresh start in the morning? New week, new beginnings eh?

Debs x


loves SW!!
It was my birthday this weekend and I didn't just fall off the wagon, I pole-vaulted off it. I put 3lb on. I've now drawn a line under it, set myself a mini-target, planned the week and am determined to stick with it! Good luck.

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