It has not taken you a year yet youve lost 4 stone or just a bit over in 4 months so whats stopping me losing 4 stones in 4 months like you did . Yes I am going to make my mind up once and for all . Well I think we all try different diets its not just me. Yes I do want to be a healthy weight for once and for all but it does not happen over night .
The thing thats stopping you doing it in 4 months is YOU! You wont lose anything like that in 4 months if youre only on the diet a couple of days a week, you dont count your points or you guess them.
It doesnt happen overnight youre right but it wont ever happen until you decide you DO want to lose it and you ARE going to stick to a diet 100%.
Id say setting yourself a target for maybe next summer to be at your goal weight is totally do able. If you stick to a diet then maybe your weight loss will be quicker, but unless youre doing a VLCD you can only expect to lose around 2lbs a week.
I know other people try different diets but they usually give them a good shot before writing them off you need to pick a diet and really stick to it for a few months. Youd only been doing WW 2 or 3 weeks when you said you were bored of counting points, werent eating them all and were guessing at portion sizes. Thats not going to work.
There are hundreds of diets out there but nothing will work if a person isnt commited to it.
If you gave WW a real go youd be surprised at how easy it is.
As you say yourself its not going to happen overnight, its a long hard slog whatever you do but only you can do it.
Give something a fair go, really really stick at it for maybe 2 or 3 months and see how you get on. If not WW then something else, though what else there is for you to try Im not sure.
Good luck whatever you decide to do.
You CAN do it but you have to decide you want it
Believe me, if I can do it - ANYONE CAN
