Ok where do I start :break_diet:
I have been a SW member on & off for years. I recently rejoined in september & to this date I have lost an impressive 1/2lb! Yes you read that right 1/2lb
Two years ago I was at a regular class which I loved & did well but I decided to do a sign language course which was the same day (thursday) so I changed class. Two levels of sign Language (both on a thursday) later I am pretty much back to my first ever weight when I first ever joined & I am starting my level 3 in January which is a monday & there is a practise class on a tuesday (current WI day) which I really need to get too if I can.
I don't feel that I have settled in the classes I have been to since which is made doubley hard by me working shift so don't tend to get every week or go to different ones. I don't mean that disrespectfully to anyone in those classes
I had a bit of time out from SW earlier this year & tried another diet. I worked & I lost a stone but was always hungry & when I got married in may I packed everything in & I ate what I wanted & put it all back on. I restarted SW in the june on my own & became totally addicited to my wii fit & did ok well about 6lbs till mid august when I got an inner ear infection (which I have have had twice before & makes you feel drunk) so had 3 weeks off work (& the Wii) & was stuck at home. The first week I stuffed my face & then I took myself in hand & when I got back to work after 3 weeks people said I'd lost weight so inspired I joined a class & here I am today.I only have myself to blame for my pathetic weight loss as probably only follow it 60% (when I am good I am really good but one slip & I say to hell with it) My last WI was two weeks ago & I have now I managed to get a chest infection this last week so am coughing all the time (i suffer from asthma so I sound like a yapping dog) so have comfort ate ever since.
I am now telling myself that I will start in the new year well monday 28th december to be exact as I I have bought a diary in paperchase which is covered with pictures of food like this Paperchase Card. Mini Characters Food Friends Design: Amazon.co.uk: Paperchase
which I thought would be great to use write down everything in & that is the first day the diary starts
I have also got an aim as there was someone at work selling a voucher for the bull ring in birmingham for £100 & the voucher is worth £250 so I bought it. I like birmingham & had my hen do there so me & best friend have decided to go for a few days in the end of march to help me spend it as it expires in may & we both work shifts so it is the only time we can go.
I sort of know what I need to do but just needed to out somethings down really. I know it is stupid that I am telling myself that I won't start till december 28th but I can't seem to stop myself. I also need to find my exercise bug again as it has disappeared. I step myself up with a target of 1 1/2 stone by march 11th & have been getting into a routine if using it by playing the balance games as can't do much else without having an asthma attack.
I am 5ft 4 & last weigh in I was 11 13 1/2lb but am probably nearer 12 1/2st now! Am I kidding myself that I can lose 1 1/2st by march?
I have been a SW member on & off for years. I recently rejoined in september & to this date I have lost an impressive 1/2lb! Yes you read that right 1/2lb
Two years ago I was at a regular class which I loved & did well but I decided to do a sign language course which was the same day (thursday) so I changed class. Two levels of sign Language (both on a thursday) later I am pretty much back to my first ever weight when I first ever joined & I am starting my level 3 in January which is a monday & there is a practise class on a tuesday (current WI day) which I really need to get too if I can.
I don't feel that I have settled in the classes I have been to since which is made doubley hard by me working shift so don't tend to get every week or go to different ones. I don't mean that disrespectfully to anyone in those classes
I had a bit of time out from SW earlier this year & tried another diet. I worked & I lost a stone but was always hungry & when I got married in may I packed everything in & I ate what I wanted & put it all back on. I restarted SW in the june on my own & became totally addicited to my wii fit & did ok well about 6lbs till mid august when I got an inner ear infection (which I have have had twice before & makes you feel drunk) so had 3 weeks off work (& the Wii) & was stuck at home. The first week I stuffed my face & then I took myself in hand & when I got back to work after 3 weeks people said I'd lost weight so inspired I joined a class & here I am today.I only have myself to blame for my pathetic weight loss as probably only follow it 60% (when I am good I am really good but one slip & I say to hell with it) My last WI was two weeks ago & I have now I managed to get a chest infection this last week so am coughing all the time (i suffer from asthma so I sound like a yapping dog) so have comfort ate ever since.
I am now telling myself that I will start in the new year well monday 28th december to be exact as I I have bought a diary in paperchase which is covered with pictures of food like this Paperchase Card. Mini Characters Food Friends Design: Amazon.co.uk: Paperchase
which I thought would be great to use write down everything in & that is the first day the diary starts
I have also got an aim as there was someone at work selling a voucher for the bull ring in birmingham for £100 & the voucher is worth £250 so I bought it. I like birmingham & had my hen do there so me & best friend have decided to go for a few days in the end of march to help me spend it as it expires in may & we both work shifts so it is the only time we can go.
I sort of know what I need to do but just needed to out somethings down really. I know it is stupid that I am telling myself that I won't start till december 28th but I can't seem to stop myself. I also need to find my exercise bug again as it has disappeared. I step myself up with a target of 1 1/2 stone by march 11th & have been getting into a routine if using it by playing the balance games as can't do much else without having an asthma attack.
I am 5ft 4 & last weigh in I was 11 13 1/2lb but am probably nearer 12 1/2st now! Am I kidding myself that I can lose 1 1/2st by march?