well, since starting dieting i have gone up half a stone!!! have resorted to not eating alot...back to old habits, which i was trying to get out of. just seems when i eat i put on weight. have tried for six weeks now to follow both sw and ww and i just couldn't go on putting on. as i result of doing a bit more exercise i have lost one meesly pound in two weeks...so fed up. i eat fruit, don't drink enough water however, and have a sensible dinner every evening. having problems with bloating as well, haven't be able to put on my jeans since jan....