Hey Guys.
Thought I would start a thread on here to keep me motivated. I have been on VLCD before, lost loads of weight, and put it all back on. As my past success was with Lighterlife, that what I have been and will be doing again.
I started on the 6th of July at 23st 6lbs. I weighed this morning at 22st 2lbs. To be honest I haven't been struggling with hunger at all. It's just the cravings. Last time on LL I had a weekly treat, once I had lost a bit of weight. This is something I will continue on this journey as it keeps me sane!!!
Today I have had a peanut bar, spag bol, vegetable soup and 4 litres of water. A chocolate shake for tea as I am on the hoof and its easier!
Anyway, how you guys doing?
J
Thought I would start a thread on here to keep me motivated. I have been on VLCD before, lost loads of weight, and put it all back on. As my past success was with Lighterlife, that what I have been and will be doing again.
I started on the 6th of July at 23st 6lbs. I weighed this morning at 22st 2lbs. To be honest I haven't been struggling with hunger at all. It's just the cravings. Last time on LL I had a weekly treat, once I had lost a bit of weight. This is something I will continue on this journey as it keeps me sane!!!
Today I have had a peanut bar, spag bol, vegetable soup and 4 litres of water. A chocolate shake for tea as I am on the hoof and its easier!
Anyway, how you guys doing?
J