FAT FREE FRUIT LOAF

[bignomore13]

Does anyone know the syn value of the fat free fruit loaf, thanks.

 

[Jodieboo]

Is this shop bought?

 

[PatchworkPuss]

1 syn for every 20 calories as no free food allowance

 

[bignomore13]

Is this shop bought?

No its one you make

 

[Minimunchkins]

To give us half a chance of answering, I think you'd better give us a clue as to what's in it!

 

[bignomore13]

SORRY
Here is the recipie

1 mug of cold tea
130g mixed fruit
230g self raising flour
2 eggs
6 tsp sweetener
Once again SORRY

 

[ermintrude]

1 mug of cold tea
130g mixed fruit = 18 syns
230g self raising flour = 37 syns
2 eggs
6 tsp sweetener

so 55 syns total on all plans

 

[juejon]

i was tempted till i saw how many syns lol

 

[bignomore13]

Thank you everybody I wont be making this then. :cry::cry:

 

[hannata]

flour is pretty dang "expensive" syns wise :O