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S: 13st1lb C: 11st11.0lb G: 11st0lb BMI: 25.8 Loss: 1st4lb(9.84%)
Can anyone help because Im confused! Our Consultant recommended the Batchelore Fat Free Super Noodles (Thai Spice or Chicken Flavours) as they were low in syns, HOWEVER, when I entered them in the online diary they came up as 16.5 syns, albeit on Red. What is the truth??!? :eek:
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S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
The Low Fat Super Noodles are free on a Green, but not on a Red. You will need to syn them on a Red Day (looked online and the Chicken and Herb and Sweet Thai Chilli are 5.5 syns on a Red for 100g).

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