Fat Suprises....

[pocket dragon]

So, i thought i'd have a potato waffle with my tea tonight and i was shocked to find that per waffle it was 5g fat and per 100g it was 8.5g's !!!

So was wondering if anyone else has found something you would think was within the rules but actually, wasn't !!!!

 

[hobnobsmummy]

Dairy Free Ice Cream was my big shock of the week, I thought having no Dairy in it would bring the fat content right down....nope....unless it is sorbet its just as fattening!

 

[pocket dragon]

Blimey! I was also shocked by birdseye chargrilled chicken fillets. :/

 

[LisaM1977]

So, i thought i'd have a potato waffle with my tea tonight and i was shocked to find that per waffle it was 5g fat and per 100g it was 8.5g's !!!

So was wondering if anyone else has found something you would think was within the rules but actually, wasn't !!!!

Wot?? I would never have thought that x

 

[Lexie2005]

Fish fingers!!! Can't remember what they were but not within rules & all crisps/snacks that I'd have eaten with any diet is been on. Not a single one is anywhere near!!!

 

[toofatkat]

That's why the safest thing is to cook from scratch . It's unbelievable what junk they throw into processed food.

Sent from my iPhone using MiniMins

 

[pocket dragon]

Tell you what are good though.... ww's lemon slices... 0.5g fat per slice and they are yummy.

I miss Cheese :-( Can anyone recommend a cheese they use? lol

 

[Lexie2005]

Tell you what are good though.... ww's lemon slices... 0.5g fat per slice and they are yummy.

I miss Cheese :-( Can anyone recommend a cheese they use? lol

I love WW lemon slices!

As for cheese no sorry I haven't had any unless you count we cheese triangles x

 

[pocket dragon]

I like the cheese triangles. I have them with everything lol.

 

[smellymelly]

Havent checked but what about Babybel light ??

 

[Lexie2005]

Havent checked but what about Babybel light ??

Doubt it - off goes Lexie to check on MFP, one is 2.4g fat & they are meant to be 20g so per 100g that makes it 12g fat so nope sorry x

 

[pocket dragon]

Yeh Basically give up the cheese, even low fat cheese is out of bounds. :/