fat V muscle SIZE (link)


Full Member
S: 14st10lb C: 14st10lb G: 10st0lb BMI: 35.4 Loss: 0st0lb(0%)
Hi guys just thought i'd put a link in here for you to look at , you may already know as i did but i had never seen a pic of muscle v fat.

I know that lots of people get distraught when trying hard to lose weight particularly when exercising aswell and on weigh in day little or no change is seen - WELL HERE YOU GO!

I was quite amazed actually here's the link

the pic shows 5lb of muscle and 5lb of fat - AMAZING

missal x
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Queen of the Damned
I love that picture - really tells the proper story :clap:



Shoe Queen!
S: 14st0lb C: 13st0lb G: 10st0lb BMI: 29.4 Loss: 1st0lb(7.14%)
Thats great to see a picture! Really tells a proper story!
I guess thats why inch loss is so important to measure :)
My weight loss this week has not been so great but my inch loss has been 2in! Makes a lot of sense now! Thanks for posting that :)


needs to get out more!
S: 14st13lb C: 12st12lb G: 9st13lb BMI: 30 Loss: 2st1lb(13.88%)
Schools can buy the fat and muscle things. I saw them for sale at the Education Show. I think they are really good at showing the difference in size. (The fat one feels absolutely disgusting!!)