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Fed Up Only Lost Half A Pound This Week

Discussion in 'Lighter Life Forum' started by Heaven can wait, 1 June 2007 Social URL.

  1. Heaven can wait

    Heaven can wait Silver Member

    Posts:
    562
    Likes Received:
    51
    Goal Weight:
    12st0lb
    Diet:
    Lighter Life Total
    Very dissapointed only lost half a pound this week!:cry:

    I know I have done really well 3 stone 24/3 to 24/5 BUT its so dissapointing when you know how hard its been sticking to it. I did nibble about an oz of edam cheese and a slice of wafer thin ham during the week. but I dont think that did it?
    Ive been drinking a lot of water so its not that, I dont think. Oh well next week should be better.:mad: I hope so , I'm scared it may have stopped working ! Irrational or what?
     
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  3. LLStu

    LLStu Full Member

    Posts:
    76
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    15
    Diet:
    LighterLife
    Well done on the loss so far! You must feel really proud to have made such a big change.

    The body is a bizarre thing. You could end up having a MASSIVE loss next week.
     
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  4. Cherry Plum

    Cherry Plum One day at a time

    Posts:
    517
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    34
    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lighter life
    HCW a lb is a lb, hopefully you should have a better loss next week.
    Don't let the crooked thinking take over.
    You are doing so well, keep it up.
     
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  5. SoonBeSlim... It'sTrue!

    SoonBeSlim... It'sTrue! Full Member

    Posts:
    269
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    Diet:
    Lighter Life
    Hiya,

    I only lost 1lb this week and felt gutted compared to my other good losses. Like you I wondered about all the reasons why (I missed one aerobics class, had one lick of choc at Cadburys World, sniffed a piece of smoked salmon!) :scale:

    In reality I think we were just destined to loose this amout but cross our fingers we are back on track for us by next.

    Try not to worry, it was off, not on.

    Did you wear the same clothes?

    ps. no ham and extras this week!

    Take Care :hug99:

    Sam xx
    I think we get used to itr
     
  6. chinchilla

    chinchilla Full Member

    Posts:
    126
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    17
    Diet:
    Lighter Life
    I've had weeks where I've lost 1lb and I haven't let anything other than foodpacks and water pass my lips since I started. I've found I always make up for it in following weeks. You've lost a tremendous amount already. Sometimes our bodies need a chance to catch up...
     
  7. Kathefford

    Kathefford Full Member

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    every ounce counts :)
     
  8. carrieclaus

    carrieclaus Gold Member

    Posts:
    12,066
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    Start Weight:
    16st0.5lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st10lb(41.87%)
    Badges:
    Maintainer
    Diet:
    5:2
    I done lighter life in 2009 and lost 66lbs in 17 weeks... One of those was a GAIN of 0.2lbs.... I was 100% abstinent... Stuck with it and the following week lost 5lbs. You see it on the biggest loser. Sometimes your body just needs to stop and start again... The important thing is that you carry on. Well done on 3st, xxx
     
  9. zombiegirl

    zombiegirl Full Member

    Posts:
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    Start Weight:
    14st13.4lb
    Current Weight:
    14st8.6lb
    Goal Weight:
    11st11.3lb
    Lost(%):
    0st4.8lb(2.29%)
    Diet:
    Lighterlife
    I have been a very slow loser in comparison to others, and in fact have only lost 2lb in the last 2 weeks. My average weekly loss is 2.5lb. However I am still four and a half stone lighter than I was, and it may take me longer than others but I will get to my goal at some point. Unfortunately ;as I have to keep reminding myself) our bodies are not machines and work in mysterious ways. You just have to trust the diet and trust your body and it will all even out in the end. Good luck for next week- I bet it will be a fab loss! Fingers crossed for me too!
     
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