Feel bad today

sammielou87

Full Member
I have woken up today and feel really bad and empty.
I went out for dinner at the harvester last night and have chicken and salad ( which was so hard for me as I wanted a nice burger and chips) but no I stuck to it.
In the salad there was peppers in it and when I got home I couldn't find it in my book to have.
I am now worried that this is why I feel empty today or is it my mind playing tricks on me.
I am back on it today tho but can't help feeling bad :(
 
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