Aww, thanks FBTB!
There's a health monitoring type service that comes to workplaces, called "Healthworks" They weigh and measure you, take your BP and Pulse, Cholesterol check, blood sugar check. Body fat analysis, BMI, Hydration level etc etc.
I had mine today and took the last report from January last year with me.
The technician nearly fell off her chair!
Everything is either Optimal or Normal!
The only raised thing is my BMI/Body fat, and that's gonna be sorted in about 4-5 weeks!! My BP was 105/58 and pulse 52.
LT is the BEST!
Let's all keep each other going!