did you speak to your consultant about why STS? As above better than a gain though.
Any ideas why you're STS?
I'm feeling a bit toned and slim today - weigh in this morning (2 days early because have to go away for 2 days for work) so will post later on how it went.
i was cross last week but a ok about it this week as was a bit bad not going next week so will see about the week after. Clothes feel not as tight so maybe just lost inches
From the sounds of it everyone has fat and skinny days! Don't worry about it! Who knows, if you muddle through today, tomorrow could be a skinny day! Good luck. :hug99:
My thin days and fat days all happen within the same days! For example i would get ready for work and put my clothes on and think i look really good/thin. Then at lunchtime walking around town catch a glimpse of my refection and think oh my what was i thinking! Sometimes that just really gets to me!! Grr! I think its all in my head tho!