Feel like im eating far too much!!

Discussion in 'Slimming World' started by chuckie21, 21 November 2008 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    ive been eating alot of free food, but can you eat too much??

    Im sat ere eating seafood sticks and could demolish the whole pack (on a red day) just as a snack! and its making me wonder if there is really a bit of a limit on free food...
     
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  3. Susiewoosie

    Susiewoosie In it to lose it

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    I asked this a couple of days ago and most of the advice I got was free food is free food but only eat until you are full. So when you have had enough stop. My problem is/was that I find that part hard:(
     
  4. BrittW

    BrittW Timelord

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    I think this sometime...

    I've got to wait till later to have my dinner tonight cause of when my boyfriend is coming over so as a SNACK i've just had - a whole bowl full of chopped carrots, cucumber and lettuce, with some cottage cheese to dip it into, two apples, a banana and a 1/2 syn pack of popcorn snack a jacks.
    AND i'm still hungry, AND having spaghetti bolognaise when my boyfriend gets here. lol. xx
     
  5. Rachel1974

    Rachel1974 Full Member

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    I find that the more free foods that I fill up on the more I loose and the week you don't eat a lot the less I loose.
    I don't understand it but it works
     
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