although if you are very ketotic (dark purple strips) then a few breadcrumbs won't knock you too far out of ketosis.
summer sorry but i must dissagree... if its fryed it will not knock you out of ketosis!! fryed foods are allowed on atkins actually that supposed to be good for the atkins
(gross). but it will not knock you out of ketosis..!!
and i not comparing this diet with atkins, just comparing foods that will not knock you out of ketosis..
summer sorry but i must dissagree... if its fryed it will not knock you out of ketosis!! fryed foods are allowed on atkins actually that supposed to be good for the atkins
(gross). but it will not knock you out of ketosis..!!
and i not comparing this diet with atkins, just comparing foods that will not knock you out of ketosis..