Feeling a little dissapointed...

Discussion in 'Calorie Counting' started by GemGemz87, 22 March 2011 Social URL.

  1. GemGemz87

    GemGemz87 Full Member

    Posts:
    61
    Likes Received:
    0
    Start Weight:
    10st2lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting, healthy eating & Exercise
    Well iv been on the diet now for over a wek & I know u guys keep saying to just keep going which I will, but I feel dissapointed because everyone else seems to be doing great... and I havent even lost nothing yet :( sucks!
     
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  3. juicygooseface

    juicygooseface ♥juicy♥

    Posts:
    2,466
    Likes Received:
    6
    Start Weight:
    11st5.0lb
    Current Weight:
    11st2.0lb
    Lost(%):
    0st3lb(1.89%)
    Diet:
    my diet!!
    some people say that when u start exercising your body fat turns into muscle(or something like that dont quote me lol) so the weight stays for the first week or two. or maybe it the totm coming? so could be water retention. but if u give up ur only going to put weight on, whereas if u keep going then all u will lose is weight! xxxx
     
  4. Laura Jayne

    Laura Jayne Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    16st2.0lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    1st5.5lb(8.63%)
    Diet:
    Slimming world
    Dont get down about not loosing. Believe me, been there and done that! Your body will soon adjust and the weight will start comming off. You yourself, will still be working out the proper portion sizes ect so it can take a while to get into the swing of things. Small changes over the next few weeks and you will see a world of difference, not only in your losses but in how you feel in yourself. I cant expalin how much 'healthier' i feel than i did at the start of the year, but it took me a while to work out what worked 'for me'.
     
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