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Feeling bleurgh!

Discussion in 'Slimming World' started by Claracluck9, 21 May 2011 Social URL.

  1. Claracluck9

    Claracluck9 Full Member

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    Hi folks, feeling really pants today not sure why, felt sick and tummy ache when I got up and still feel yucky. Any advice on sticking to plan when you feel less than 100%?

    I could only face alpen bars this morning and have just had a couple of slices of toast. Had a couple of cups of peppermint tea too. Hoping I feel like something more substantial later, may just stick to mashed potatoes and peas!

    Going to have a nap when my son has his and hopefully will do the trick!
     
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  3. silly sausage

    silly sausage Peas on Earth

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    Poor you :(

    If you don't feel like eating, don't feel you have to force yourself. Could be your body's way of telling you it needs a bit of peace to deal with whatever is bothering it.

    Hope you feel better soon x
     
  4. Claracluck9

    Claracluck9 Full Member

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    Thanks Silly Sausage x x
     
  5. hollys nan

    hollys nan Gold Member

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    Yes I would just eat what you fancy today if yr feeling a bit offside! You can always go back on plan when you feel better.
     
  6. Claracluck9

    Claracluck9 Full Member

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    Thanks Hollys nan, think I'm going to try and have something to eat soon will have something a bit bland and hopefully that will make me feel better! Just had a nap with my son and feel a bit better. X x
     
  7. hollys nan

    hollys nan Gold Member

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    Ah good. Just keep off the chillis and currys lol!
     
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