Hiya everyone!
I'm on day 7 of cd ss, have lost 15lb's. I'm so chuffed. got a long way to go though!
I'm struggling with this horrible taste in my mouth, have been chewing gum but it only helps temp-any tips ?
Hello Katie :wavey: Congrats on your excellent first week's weigh in :wow: You can try mouthwash, brushing your teeth, and gold spot mouth spray to help with that keto-breath!